Thursday, July 12, 2012

Going The Distance

I feel about like a ball rolling careening down a hill but progress has been made!  More "Junk" is posted on Ebay, got a nice ride in on my horse this morning and have logged a lot of running miles this week.  Today has been catch up day!

My dog has been suffering severe separation anxiety.  The fireworks and my daughter being less present at the house have been contributing factors.  I put her on Prozac this week and have opted to take her for long walks as my cool down post running.  Hopefully, it will benefit us both.  I hate to think I might have to just start taking the Prozac myself to maintain some sense of sanity!  I'm not a fan of anxiety drugs BUT I doubt she will have suicidal thoughts on it and I don't think her quality of life is too great without some sort of intervention. 

Tonight is muscle work (bleck). On I roll.  The food thing has come together this week and I see a huge improvement by finally committing to going all organic.  Roll on me....

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